Conclude by dedicating any positive merit generated from your recitation to the relief of suffering for all sentient beings.
(White-colored, pacifies disease and negativity)
Sit in a quiet place before an image or statue of Tara.
The prayer is unique because it functions as both a sadhana (practice) and a stotra (praise). Tradition holds that the prayer was revealed by the Buddha himself and later condensed by great Indian masters like Atisha and Nagarjuna. dolma 21 prayer in tibetan pdf
TUTTA RE YI JIG PA KUN SEL TURE DON KUN DRUB PAI DROL MA SVAHA YI GER CHHAG TSAL MA LA The Root Mantra
The (known in Tibetan as Dolma Fyaktsal Nyishu Tsachig ) is one of the most powerful and beloved chanting practices in Vajrayana Buddhism. For centuries, practitioners have recited these verses to eliminate obstacles, protect against fears, heal sickness, and swiftly progress toward enlightenment.
: The foundational verse praising Tara’s swiftness and cosmic vision. Conclude by dedicating any positive merit generated from
The Praises to the Twenty-One Taras (Jetsun Dolma Nyishu Tsig Chik) is arguably the most ubiquitous prayer in Tibetan Buddhism. Recited daily by monastics and laypeople alike, it is a devotional text praising the female Buddha Tara in her 21 distinct forms.
Crucial for non-Tibetan speakers to correctly pronounce the words (e.g., recognizing that "Dolma" is written as Drolma ).
Reciting the Dolma 21 prayer is believed to bring numerous benefits, including: Tradition holds that the prayer was revealed by
The benefits of reciting the Dolma Nyishu Tsa Chik are considered immense, operating on both a conventional and an absolute level.
"dolma 21 prayer" tibetan pdf or use Tibetan: སྒྲོལ་མ་ཕྱག་འཚལ་ཉི་ཤུ་རྩ་གཅིག་གི་བསྟོད་པ། (21 Praises to Tara)
Attracting favorable conditions, spiritual teachers, and resources.